Seek Help
Catholic Support Services
Catherine House - Homeless Support Services - 08 8323 2282 - catherinehouse.org
Centacare - Catholic Family Services - 08 8210 8200 - centacare.org
Hutt St Centre - Welfare - 08 8418 2500 - huttstreet.org
St Vincent de Paul Society (SA) Inc - Assistance Hotline 1300 729 202 - vinnies.org
Mental Health
Lifeline – 13 11 44
Kids Helpline – 1800 55 1800
Suicide Call Back Service – 1300 659 467
Mensline – 1300 789 978
Mental Health Triage – 13 14 65
Headspace – headspace.org.au/eheadspace
Beyond Blue – beyondblue.org.au
Useful Apps
Reach Out app helping to manage the urge to self-harm – Calm Harm
Meditation and Sleep App – Calm
Help with depression, anxiety and stress – What’s Up?
Mindfulness and meditation app – Smiling Mind
General Health
Shine SA Sexual Health Hotline – Speak to a Shine SA nurse for free 9:00am-12:30pm – 1300 883 793
Find a doctor – healthengine.com.au
24 hour health advice – Health Direct – 1800 022 222
LGBTQIA+
Counselling and referral service (3pm until midnight) – QLife – 1800 184 527
LGBTQIA+ support – Headspace
Domestic Violence
1800 RESPECT – 1800 737 732
Safe app connecting people to support services – Daisy
Safety and wellbeing app with emergency function – Positive Pathways